<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress/2.2.2" -->
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>

<channel>
	<title>Jakob Varming</title>
	<link>http://jakob.varming.dk</link>
	<description>Livin' Asia</description>
	<pubDate>Sat, 09 Jul 2011 12:35:32 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.2.2</generator>
	<language>en</language>
			<item>
		<title>Been in Denmark for 2 weeks now&#8230;</title>
		<link>http://jakob.varming.dk/?p=994</link>
		<comments>http://jakob.varming.dk/?p=994#comments</comments>
		<pubDate>Sat, 09 Jul 2011 12:35:32 +0000</pubDate>
		<dc:creator>Jakob</dc:creator>
		
		<category><![CDATA[Daily Rants]]></category>

		<guid isPermaLink="false">http://jakob.varming.dk/?p=994</guid>
		<description><![CDATA[I landed in Copenhagen Airport the 25th June and was picked up by my sister Nanna and Lasse. First day was in the comfy company of my family and the next day I was picked up by my good friend Lotte. We drove to her place in Skodsborg and here I am still residing.
I have [...]]]></description>
		<wfw:commentRss>http://jakob.varming.dk/?feed=rss2&amp;p=994</wfw:commentRss>
		</item>
		<item>
		<title>Swimming math and lean food</title>
		<link>http://jakob.varming.dk/?p=987</link>
		<comments>http://jakob.varming.dk/?p=987#comments</comments>
		<pubDate>Tue, 04 May 2010 13:38:10 +0000</pubDate>
		<dc:creator>Jakob</dc:creator>
		
		<category><![CDATA[Exercise]]></category>

		<category><![CDATA[Daily Rants]]></category>

		<guid isPermaLink="false">http://jakob.varming.dk/?p=987</guid>
		<description><![CDATA[I have clocked and counted during my daily swimming just to keep my brain busy while in the water.

The swimming pool in Lakeholmz, Jurong, Singapore.
Stats without webbed gloves:
30 laps of 50 meters – a total of 1.5km in average took me 38 minutes: speed 2.37km/hour or 1 minute and 16 seconds per lap. I used [...]]]></description>
		<wfw:commentRss>http://jakob.varming.dk/?feed=rss2&amp;p=987</wfw:commentRss>
		</item>
		<item>
		<title>New webbed swimming gloves</title>
		<link>http://jakob.varming.dk/?p=979</link>
		<comments>http://jakob.varming.dk/?p=979#comments</comments>
		<pubDate>Tue, 04 May 2010 08:03:47 +0000</pubDate>
		<dc:creator>Jakob</dc:creator>
		
		<category><![CDATA[Daily Rants]]></category>

		<guid isPermaLink="false">http://jakob.varming.dk/?p=979</guid>
		<description><![CDATA[To further increase the effect of swimming breaststroke I have bought a pair of webbed swimming gloves. I can highly recommend them as they really add pressure on your upper body during swimming. I am doing 30 laps of 50 meters; a total of 1.5km and with the gloves I can feel a huge difference [...]]]></description>
		<wfw:commentRss>http://jakob.varming.dk/?feed=rss2&amp;p=979</wfw:commentRss>
		</item>
		<item>
		<title>Getting my six-pack back.</title>
		<link>http://jakob.varming.dk/?p=976</link>
		<comments>http://jakob.varming.dk/?p=976#comments</comments>
		<pubDate>Sun, 02 May 2010 15:22:46 +0000</pubDate>
		<dc:creator>Jakob</dc:creator>
		
		<category><![CDATA[Daily Rants]]></category>

		<guid isPermaLink="false">http://jakob.varming.dk/?p=976</guid>
		<description><![CDATA[
Swimming and exercise is now on my agenda every day and has been for more than 6 months. I want my six-pack back! It&#8217;s there now, but still covered up in a thin layer of fat, so the fat has to go - that means diet! So I&#8217;m cutting back on sugar, fat and all [...]]]></description>
		<wfw:commentRss>http://jakob.varming.dk/?feed=rss2&amp;p=976</wfw:commentRss>
		</item>
		<item>
		<title>2009 was not a big year in blogging for me! ;-)</title>
		<link>http://jakob.varming.dk/?p=975</link>
		<comments>http://jakob.varming.dk/?p=975#comments</comments>
		<pubDate>Wed, 16 Dec 2009 09:51:44 +0000</pubDate>
		<dc:creator>Jakob</dc:creator>
		
		<category><![CDATA[Daily Rants]]></category>

		<guid isPermaLink="false">http://jakob.varming.dk/?p=975</guid>
		<description><![CDATA[I just managed to post a single post before my homepage was hi-jacked. Now I&#8217;m back in control and everything is just fine. My hand is pretty OK all considered and I&#8217;m going to Singapore tomorrow morning!I&#8217;m really looking forward to see Girlie, Jan, Isabella and Christian.Take good care and have a nice Xmas!
]]></description>
		<wfw:commentRss>http://jakob.varming.dk/?feed=rss2&amp;p=975</wfw:commentRss>
		</item>
	</channel>
</rss>

